Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, RussiaRelated stories
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
The oneness of all paths - personal experiences
Nirbhasa Magee Dublin, Ireland
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States