Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
My spiritual search from childhood
Hemabha Jang Jeonju, South KoreaRelated stories
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
Now you are in the boat
Kaushalya Casey Toronto, Canada
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
Connecting the dots
Lunthita Duthely Hialeah, United States
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Selfless Service
Brian David Seattle, United States
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
A spiritual name is the name of our soul, and what we can become
Nayak Polissar Seattle, United States
Having a Spiritual Teacher
Preetidutta Thorpe Auckland, New Zealand
A Flame in my Heart
Adesh Widmer Zurich, Switzerland